Training is beginning to hit the routine of Tuesday and Thursday. It is really nice to see Coach again, and of course, all my bball girls.
Today's training ended with the dreaded beep test. Although everyone complained and were in fear of it, I am proud that all of you did put in effort into the test, and that everyone tried, despite the hazy conditions.
Bravo to the following people who demonstrated extraordinary effort and perserverance!
1. Zoey, who did a great score of 7 (improvement from 3)
2. Fernanda, who improved her personal best to 6-4 (from 5-6)
3. Jean, who persisted despite stomach cramps
4. Sebrina, who almost won her Swensons treat from Mr Tan.
Let's continue to train hard, improve our fitness. I promise that I will join the beep test the next time round.
Remember what Mr Tan said, W.E. are coming home. Home, is where you feel safe, and if you have any problems, come and find us, we will do our best to help you.
Till next training,
Miss Koh